White Lighting your Journey

1. With your eyes closed and your body perfectly relaxed, imagine a ball of white light in your stomach area.
2. Feel that energy expand to fill your whole physical body.
3. Continue to expand the energy until it forms a bubble about 15 feet in all directions around your mode of transport (car etc).
4. Now visualise your destination and see it surrounded in white light.
5. Join these two bubbles of white light to each other by a line of white light.
6. See the line thicken until it is as wide as the bubbles.
7. Now totally forget about it in the knowledge that the journey has been white lighted.

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