Creative Visualisation - Safe House.

There can be as many upper levels as you wish. However, there should be at least two upper levels. It is on these upper levels that you will meet souls who are more advanced than the majority of people on this plane. On each subsequent level the vibration of the energy becomes higher. We are used to the vibration of the energy on this plane and so we do not often notice it. However, as we are not used to living in the higher vibrations of energy of these higher planes, we will feel the difference. The higher we go the more uncomfortable it feels and we can really only stay on the higher levels for very short periods of time. The way to stay at a higher level and not be distracted by the higher energy vibration is to temporarily raise your own vibration to match the level that you wish to go to. You can normally go to level 1 and not be adversely affected by the rise in vibration. However to go to level 2 or above you do need to raise your vibration. You can do this in the Upliftment room. You do not have to raise your vibration to meet your guides. You can do this in meeting room 1.

Uses

1. Level 1
1. Meeting room 1 This meeting room is used for meeting your spiritual guides and other souls who are as advanced as your guides.
   1. Follow the directions in Creating a safe house / retreat and when you are in the hall walk up the stairs to the first floor and look around you. Notice that there are no stairs to the other upper levels.
   2. Look to your right and you will see a door with a sign on it saying "Meeting room 1". Open the door and walk in.
   3. Look about and notice the size of the room, the carpet, the long table and hard back chairs, the couches and soft comfortable chairs. The room is warm but not hot and there are no draughts. At the head of the table is a chair that resembles a really comfortable throne. This is your chair for the times when you are meeting formally with your Spiritual Guides.
   4. Sit on this chair, close your eyes and relax.
   5. With Love in your heart say "My Spirit Guides please come and sit at this table with me". Open your eyes and your guides should be sitting there with you.
   6. The first time you do this you could count how many of them there are.
   7. You can now ask them any questions that you like. For example you could ask them if that is your full compliment of guides or if there are any which have not appeared. You could ask each of them them what they are here to help you with. Each will be proficient in some things that you are here to learn.
   8. Do not be surprised if they seem familiar to you. You have probably met them many times in your dreams.
   9. When you want to stop the meeting just thank them for being there for you and say your goodbyes.
   10. Get up out of the chair and make you way to the door and back down the stairs.
   11. Then return to the physical world as described in Creating a safe house / retreat and get on with your physical life in the physical world.
   Your own guides cannot be expected to know the answers to all of the questions but they should be able to bring someone who can give you a correct answer. If you ask your guides a question that they cannot answer then you can ask them to arrange a meeting with one or more advanced souls who can give you the answer.
   
   
2. Upliftment Room 1 In this room there is nothing negative as nothing negative can enter this room. Everything in the room reminds you of your achievements. There are photos on the wall that are full of happy memories. The energy in the room is 100% positive. As soon as you walk into the room there is a wonderful feeling of Love and Peace. This is a happy place to be. Just being in this rooom helps to raise your vibration to the vibration necessary to visit level 2 of this house.
   1. Follow the directions in Creating a safe house / retreat and when you are in the hall walk up the stairs to the first floor and look around you. Notice that there are no stairs to the other upper levels.
   2. Look to your left and you will see a door with a sign on it saying "Upliftment Room 1". Open the door and walk in.
   3. As soon as you walk into the room you start to feel happy and good about yourself. The energy in the room feels really positive.
   4. Look about and notice the size of the room, the carpet, the photos on the walls, the couches and soft comfortable chairs. The room is warm but not hot and there are no draughts.
   5. Choose a comfortable place to sit, close your eyes and relax.
   6. Pay attention to your solar plexus area (just above your stomach and before you get to your breast bone).
   7. In that area imagine a small ball of bright white light.
   8. Associate that light with a strong feeling of Love.
   9. See the ball of energy grow in size until it is about the size of a football (soccer).
   10. See the ball opening up and sending light in all directions out to infinity.
   11. Your energy should now be high enough to go up to level 2 of the house.
   12. Feel youself float up to level 2. You will find that you will pass easily through the ceiling and you can step through the door and into the 2nd floor hallway.
   13. If you wish you can then proceed to meeting room 2.
   14. Your energy will not stay high for very long but the more you practice this the longer you will be able to sustain the higher energy.
   15. When your energy returns to normal you will find that you will easily pass through the floor and float gently back down to the first floor.
   16. Once you have floated back down return to the physical world as described in Creating a safe house / retreat and get on with your physical life in the physical world.
   
   
   
2. Level 2
1. Meeting room 2 This meeting room is used for meeting highly advanced souls. These souls are more highly advanced than your spiritual guides. They are sometimes willing to meet with you and pass on information that will help you on your spiritual path. You have to arrange these meetings through your guides.
   1. To reach this meeting room you must first go through the procedures of level 1 to meet with your guides to arrange a meeting for with a more advanced soul.
   2. You need to raise your energy level in upliftment room 1 so that you can reach level 2.
   3. Once you have reached level 2 proceed to the door marked "Meeting Room 2"
   4. As you open the door you will see the advanced soul waiting for you. Go in and sit down beside him/her.
   5. After your preliminary hellos ask your question and pay close attention to the answer. You could ask for any pertinent advice that they could give you at this point on your path.
   6. You probably will not have very long at first as it takes practice to sustain the energy for any length of time, so do not waste time if you can help it.
   7. When your energy returns to normal you will find that you will pass easily through the floor and float gently back down to the first floor.
   8. Once you have floated back down return to the physical world as described in Creating a safe house / retreat and get on with your physical life in the physical world.
   9. As soon as you have returned to the physical world write down as much of your experience as you can remember.
      
      
2. Upliftment Room 2 In this room there is nothing negative as nothing negative can enter this room. Everything in the room reminds you of your achievements. There are screens on the wall showing film loops of happy memories. The energy in the room is 100% positive. As soon as you walk into the room there is a wonderful feeling of Love and Peace. This is a happy place to be. Everything in the room is there to tell you that you are more wonderful than you can possibly know. The Universe is intimately connected to you and as soon as you walk into this room you feel that you are connected to every part of the Universe and everyone in it. Just being in this rooom helps to raise your vibration to the vibration necessary to visit level 3 of this house.
   1. To get to this room you have to first raise your energy level in upliftment room 1. Once you have reached the 2nd floor hallway make your way to the door marked "Upliftment Room 2".
   2. As you enter the room you will, at first, be overwhelmed by the feeling of wellbeing that comes over you. You will get used to it and you will find that just being in this room prevents your energy level from dropping back to normal. Because you feel connected to the whole Universe your energy vibration is slowly rising.
   3. Choose a comfortable place to sit down, close you eyes and enjoy the connected feeling.
   4. Concentrate on your solar plexus region and make that ball of bright white light grow until it is surrounding your whole body.
   5. See an infinite number of tentacles of this white light streaming out of this ball in all directions to infinity.
   6. Your energy vibration should now be high enough to match that of the next level.
   7. If you have reached this level you should know, by now, how to get back to the physical world from here.
   Any other levels that you want to reach and what you want to do there is now up to you. When you get to this stage there is very little in the way of creative visualisation that is beyond you. I wish you well on your spiritual journey and I would advise you to always make copious notes as soon as you return to the physical world of all that you have experienced.

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