Manual for Advancing Souls

30. Learn how to strengthen and protect your aura. Do it regularly.

The more aware you become the more you will pick up energies from your environment. Many of these energies are negative. It is therefore important to learn how to protect yourself from being affected by these energies. There are various ways to strengthen your aura. The easiest way is to use a combination of visualisation and affirmation. Here is one such example:-

Imagine a ball of white light expanding from the centre of your being towards the extremities of your aura. When it is full of white light imagine a semi-permeable membrane around your aura which lets positive energies flow through in either direction but only allows negative energies to move in an outward direction. While you are seeing this in your mind's eye say to yourself,
"I close my aura to all except my Higher Self.
I send Love and Light to any negative entities in and around my aura.
I send Love and Light to any negative energies in and around my aura.".

If you do this regularly your aura will be reasonably well protected. For even better protection learn Spiritual Cleansing

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